Countdown to 2023: Prepare for the new year with me

New year, better me. Goal setting and intentionality are part of my DNA.

Yesterday morning, I shared with my Instagram fam the fact that we are 10 Days away from The Season 7 Premiere of #ReadyToLove Miami and just 5 Days away from the new year. Crazy, right?


I’m prepping my mind, heart, home (and outfits) for both, hehe. I affirm that I deserve the best and that the best is yet to come. Tap in with me as I countdown to 2023 in an intentional way, making time for the following practices one day at a time:

  • Day 5: Identifying all of what I need help letting go of now and in 2023. 
  • Day 4: Thinking through my goals for the new year and completing the Life by design Goal Tracker. Download my Life by Design Goal tracker here
  • Day 3: Starting my first ever smoothie, juice, and shot cleanse to detox and reset my body. 
  • Day 2: Spending extra time worshipping and meditating in a way that feels authentic to me. 
  • Day 1: Deep cleaning my home, ridding my space of unnecessary clutter (yup, that one junk drawer we all have is getting the business). 

I’ll be sharing a few photos and videos of my process (with more detail) along the way on Instagram and Facebook. Follow and tag me throughout your process, I’d love to see and encourage you!

My journey on Ready To Love premieres January 6th at 8pm EST on the Oprah Winfrey Network. Be sure to tune in!

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